<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jeff Nabers’s Self Directed IRA &#38; Solo 401k Blog &#187; addiction</title>
	<atom:link href="http://www.jeffnabers.com/tag/addiction/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jeffnabers.com</link>
	<description>The No-B.S. Guide to Building Real Wealth in Your Self-Directed IRA or Solo 401k</description>
	<lastBuildDate>Wed, 02 Nov 2011 18:30:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>30 Day Challenge: Can you do without TV?</title>
		<link>http://www.jeffnabers.com/2008/06/22/30-day-challenge-can-you-do-without-tv/</link>
		<comments>http://www.jeffnabers.com/2008/06/22/30-day-challenge-can-you-do-without-tv/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 02:22:26 +0000</pubDate>
		<dc:creator>Jeff Nabers</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Enjoyment]]></category>
		<category><![CDATA[Personal Productivity]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sitcom]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://nabersgroup.wordpress.com/?p=88</guid>
		<description><![CDATA[I do a lot of things differently in an effort to enjoy my life. Sometimes I forget just how abnormal some of them are. This past week I co-instructed the IRA Association of America professional member enrollment course in Denver, CO. During a lunch conversation, one of our new members asked me what my secret [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.nabersgroup.com/docs/regulus/homer_tv2.jpg" alt="" width="349" height="480" /></p>
<p>I do a lot of things differently in an effort to enjoy my life. Sometimes I forget just how abnormal some of them are. This past week I co-instructed the <a href="http://www.iraaa.org" target="_blank">IRA Association of America</a> professional member enrollment course in Denver, CO. During a lunch conversation, one of our new members asked me what my secret is to accomplishing so much so rapidly. I half jokingly explained that I don&#8217;t watch TV. I guess this type of statement is more unbelievable than I had thought because a couple of hours later he still couldn&#8217;t believe it: &#8220;You really don&#8217;t watch any TV at all?&#8221;</p>
<p>&#8220;I don&#8217;t own a TV,&#8221; I explained. &#8220;I occasionally watch DVDs on my projector.&#8221;</p>
<p>I don&#8217;t watch TV for two reasons:</p>
<p><strong>Mental &amp; Physical Health</strong> &#8211; I believe that everything that goes into my body or mind becomes part of me. Turning on the TV means that I can choose to watch what&#8217;s available from a menu, but only if I also watch other things which I have no control over &#8211; commercials. Our thoughts create our reality. Having others&#8217; thoughts shoved into my brain means letting other people create my reality.</p>
<p><strong>Time</strong> &#8211; I want to enjoy my life. Every second is a decision. When I pit TV against snowboarding, snow skiing, wakeboarding, water skiing, bicycling, car racing, motorcycling, playing musical instruments, and traveling to new places&#8230; TV always loses. To afford some of these activities<span id="more-88"></span>, I&#8217;ve had to work very hard in a field that I am very passionate about: investing. In that process, I&#8217;ve come to enjoy working, reading, writing, teaching, and learning. So any time I have the decision before me to watch TV or do any of <em>these</em> activities, I also choose against TV.</p>
<p>Years ago, as I first made the leap into entrepreneurship, my mentor forbade me to watch TV. He was a 30 year old self-made millionaire who I had agreed to follow without question.</p>
<p>Examining the effects of a specific behavior is only possible by contrasting it to its inverse behavior. In other words&#8230; I don&#8217;t think you could possibly understand the effect of watching TV unless you quit watching TV to have something to compare to.</p>
<h3>The Challenge</h3>
<p>Stop watching TV for 30 days.</p>
<p>Seriously. You wouldn&#8217;t be reading my blog if you weren&#8217;t out to accomplish something. What are you capable of accomplishing if you can&#8217;t do something as simple as not watch TV for a month? It may be hard, but it&#8217;s <em>simple.</em> If somebody in your household turns on a TV, go in the other room. Completely stay away from TV 100% for 30 days.</p>
<p><strong>But what about the news?!</strong></p>
<p>Anything life altering will be passed on to you from all your friends, family, and co-workers who watch TV every single day. I think you&#8217;ll find during this 30 days that nothing life altering will be reported anyways. The result? Instead of focusing on other people&#8217;s lives for several hours after work, you can pay more attention to <em>your </em>life.</p>
<p><strong>Exceptions</strong></p>
<p>This isn&#8217;t a TV <em>reduction </em>experiment. Don&#8217;t cut everything <em>except </em>your favorite 1 or 2 shows; cut <em>everything.</em></p>
<p>This is an extremely simple task, and it will help you realize your willpower. For me, this was a first step in exercising my <em>willpower</em> into a muscle capable of accomplishing much more.</p>
<p><strong>Magazines &amp; Newspapers</strong></p>
<p>To make the most of this test, eliminate magazines and newspapers as well. Before you start complaining about how absurd this is, you&#8217;ll need reasons. You can&#8217;t develop those until you experience both sides, and that is only possible by taking this challenge.</p>
<h3>A 3 Step Program</h3>
<ol>
<li>For 30 days eliminate TV watching and newspaper/magazine reading from your life.</li>
<li>Come back here, and share your experience in the comments.</li>
<li>[I'll fill this in 30 days from now.]</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.jeffnabers.com/2008/06/22/30-day-challenge-can-you-do-without-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

